7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy
7-Day Ketogenic Diet Meal Plan: Delicious and Easy
Easy-to-use ketogenic diet meal plan designed to make staying keto delicious and simple. Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily.Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.
- ASIN: B01MXWU2IQ
The Barbecue Bible for Smoking Meats A complete, step-by-step guide to mastering the art and craft of smoking, plus 100 recipes—every one a game-changer –for smoked food that roars off your plate with flavor. Here’s how to choose the right smoker (or turn the grill you have into an effective smoking machine). Understand the different tools, fuels, and smoking woods. Master all the essential techniques: hot-smoking, cold-smoking, rotisserie-smoking, even smoking with tea and hay—try it with fresh mozzarella. USA Today says, “Where there’s smoke, there’s Steven Raichlen.” Steven Raichlen says, “Where there’s brisket, ribs, pork belly, salmon, turkey, even cocktails and dessert, there will be smoke.” And Aaron Franklin of Franklin Barbecue says, “Nothin’ but great techniques and recipes. I am especially excited about the smoked cheesecake.” Time to go forth and smoke. “If your version of heaven has smoked meats waiting beyond the pearly gates, then PROJECT SMOKE is your bible.” —Tom Colicchio “Steven Raichlen really nails everything you need to know. Even I found new ground covered in this smart, accessible book.” —Myron Dixon
- Brand: Workman Publishing Company
- ASIN: 0761181865
Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle
Southern Keto: 100+ Traditional Food Favorites for a
The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits. Natasha "Tasha" Newton has you covered. In this book she also shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn's disease at the age of 29. She'll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto meals side inspiration and encouragement! Being a southern girl she prides herself in recreating her family's favorite foods, keto style. If it doesn't taste great, she knows that her family won't be interested! In this book you'll find: * Over 100 delicious keto recipes, * Multiple theme menu ideas * Comprehensive grocery lists, * Useful tips and tricks for getting started, * And more! If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto will make sure flavor com...
- ASIN: 1628603135
Bellemain Cast Iron Grill Press, Heavy-duty bacon press with Wood Handle, 8.75-Inch Round
Bellemain Cast Iron Grill Press, Heavy-duty bacon press
Tired of having underdone or overdone spots when cooking bacon, steaks, burgers or grilled sandwiches? Simply place the Bellemain Cast Iron Bacon Press on top for beautifully even, browned results every time. Provides Heavy, Even Pressure for a Flawless Sear Bacon crinkles and curls, leaving raw pockets. Steaks have uneven surfaces. Even a grilled cheese sandwich tends to burn at the edges. All these problems are caused by uneven contact with the pan or grill. There's one simple solution: the Bellemain Cast Iron Bacon Press, which applies an even 3 lbs. of weight. Food is held flat against the pan or grill, and all parts of it cook at the same rate. Ridged Surface Adds Grill Marks You also have the option of searing both sides of your food at once. Preheat the press on the cooking surface, then place it on the food for effortless, perfect grill marks. Heavy-Duty Cast Iron Construction The Bellemain Bacon Press is practically indestructible. It can be seasoned just like cast iron skillets to create a non-stick surface (instructions are included). Stay-Cool Wood Handle The ergonomically shaped wood handle adds a stylish touch, and also allows you to lift the hot press without getting burned. 3 Year Warranty The Bellemain Cast Iron Bacon Press is designed and manufactured for except...
- Color: Copper
- Brand: Bellemain
- ASIN: B077PJDPP3
- UPC: 855752006530
Cravings: Recipes for All the Food You Want to Eat
Cravings: Recipes for All the Food You Want
Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.
- Brand: Clarkson Potter
- ASIN: 1101903910
New Star Foodservice 36435 Commercial Grade Iron Steak Weight/Bacon Press, 8.25 by 4.25-Inch
New Star Foodservice 36435 Commercial Grade Iron Steak
Making sure that food cooks evenly is very important in every kitchen. Ensure that your meats cook evenly by purchasing one of our steak weights. Not only will the food cook faster and more evenly, it will also allow for healthier cooking by squeezing extraneous fat from meat as it cooks.
- Color: Black
- Brand: New Star Foodservice
- ASIN: B00B1I4QD2
- UPC: 639713036435
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
Keto Comfort Foods: Family Favorite Recipes Made Low-Carb
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it’s easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration—and ultimately to the desire to fall back into old, poor eating habits. With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity. By using clever low- or no-calorie substitutions for sugar and scrubbing all recipes clean of gluten-containing ...
- Brand: VICTORY BELT
- ASIN: 1628602570
Emson Bacon Wave, Microwave Bacon Cooker, New
Emson Bacon Wave, Microwave Bacon Cooker,
The Bacon Wave keeps bacon out of the grease but leaves in the flavor of frying pan, while substantially reducing the fat and cholestrol. Baon Wave is stackable, which means you can cook up to 28 pieces of bacon at once. Just place Bacon Wave in microwave and set timer for 1 minute per slice. The amazing Bacon Wave, which you have seen advertised on natinal TV makes 14 perfect bacon pieces in just 14 minutes. Makes bacon healthier and cookls bacon evenly.
- Color: White
- Brand: Emson Bacon Wave
- ASIN: B00VFKORK8
- UPC: 802195198131
From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen (Snoop Dogg Cookbook, Celebrity Cookbook with Soul Food Recipes)
From Crook to Cook: Platinum Recipes from Tha
Looking for cookbooks with a little more personality? Welcome to tha Boss Dogg's Kitchen.The first cookbook and recipe book from Tha Dogg, From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen. You've seen Snoop Dogg work his culinary magic on VH1's Emmy-nominated Martha and Snoop's Potluck Dinner Party, and now Tha Dogg's up in your kitchen...with his first cookbook.Recipe book that delivers 50 recipes straight from Snoop's own collection: Snoop's cookbook features OG soul food cookbook staples like Baked Mac & Cheese and Fried Bologna Sandwiches with Chips, and new takes on classic weeknight faves like Soft Flour Tacos and Easy Orange Chicken. And it don't stop...Snoop's giving a taste of the high life with remixes on upper echelon fare such as Lobster Thermidor and Filet Mignon. But we gotta keep it G with those favorite munchies too, ya know? From chewy Starbursts to those glorious Frito BBQ Twists, you should have an arsenal of snacks that'll satisfy. And of course, no party is complete without that Gin and Juice and other platinum ways to entertain.If you're a fan of celebrity books and cookbooks such as Bob's Burgers, Magnolia Table Cookbook, Margaritaville cookbook, Thug Kitchen cookbook, or the Gilmore Girls Eat Like a Gilmore; the Doggfather's got you covere...
- ASIN: 1452179611
Flour Water Salt Yeast: The Fundamentals of Artisan Bread and Pizza
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat
"So you've jumped into this keto thing, and now you're wondering what to eat and how to prepare it. Look no further than The Easy 5-Ingredient Ketogenic Diet Cookbook. It's loaded with keto-friendly recipes that are not only insanely delicious but also super easy to make."―Yemeni Mesa, President, Know Foods, @keto_head on InstagramSuccess on the ketogenic diet is achieved by following its low-carb, high-fat principles―which means you need ketogenic diet recipes that are easy and enjoyable. As a busy working mom, Jen Fisch began creating quick ketogenic diet recipes for her family and sharing them on her popular ketogenic diet blog Keto in The City. With The Easy 5-Ingredient Ketogenic Diet Cookbook, Jen’s truly simple ketogenic diet recipes will help you achieve the results you want no matter how hectic your lifestyle.In The Easy 5-Ingredient Ketogenic Diet Cookbook you’ll find:130 recipes that use 5 ingredients or fewer―are fully ketogenic compliant, and include nutritional information (with macros)One pot, one pan, or one dish recipes―with additional offerings for slow cooker or pressure cooker variations30 minutes or less―is all that is required to make most of these ketogenic diet recipes from beginning to end"Compliance is the #1 factor that allows people to st...
- Brand: AMERICAN WEST BOOKS
- ASIN: 1939754445
Norpro 8.75-Inch Cast Iron Bacon Press with Wood Handle, Round
Norpro 8.75-Inch Cast Iron Bacon Press with Wood
Measures: 8.75" x 8.75" x 3.25” / 22cm x 22cm x 8cmEven the best cut bacon can curl, making it difficult to cook evenly. Our round Cast Iron Grill Press flattens the bacon, keeping its shape for even cooking. Features a wooden handle that stays cool to the touch. Ideal for bacon, ham, grilled sandwiches, hamburgers and quesadillas. Or use as a steak weight! In a skillet on the stovetop or outside on the grill!Includes instructions for seasoning Bacon Press before use. Hand wash, rinse thoroughly and dry with a paper towel - never soak cast iron.Before Use:Wash in warm, soapy water. Rinse and dry thoroughly. Put a small amount of vegetable oil in fry pan. Lightly coat Bacon Press with vegetable oil. Place face down in fry pan. Heat over very low heat for 20 minutes. Wipe off excess oil with paper towel. Your Bacon Press is now seasoned and ready for use. (Caution: Do not use in a nonstick fry pan as it may scratch the finish.)Cleaning & Storage:After each use, wash and dry thoroughly and lightly re-coat with vegetable oil before storing. If there are signs of rust then re-season by following the steps above. Norpro was founded in 1973 with a vision to design, manufacture, and supply the highest caliber kitchenware. Norpro’s offering of innovative, high quality product for co...
- Color: Cast Iron
- Brand: Norpro
- ASIN: B0000DDVV9
- UPC: 885263654012
The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More
The One Pot Ketogenic Diet Cookbook: 100+ Easy
No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside.The One-Pot Ketogenic Diet Cookbook includes:No-Mess Meals with simple-to-prep recipes using only one-pot or panOver 100 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much moreQuick to Set with ketogenic diet recipes ready in 30-45 minutesSimple Ingredients with less than 8 ingredients per recipeHandy Extras with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic dietKeeping things simple and delicious, The One-Pot Ketogenic Diet Cookbook helps you stay on track with the ketogenic diet and lifestyle.
- ASIN: 193975450X
Hamilton Beach 25475A Breakfast Sandwich Maker
Hamilton Beach 25475A Breakfast Sandwich
Forget the fast food drive-through. With the Hamilton Beach Breakfast Sandwich Maker, you can enjoy a hot, homemade breakfast sandwich in under 5 minutes. Simply place the ingredients inside, build the base of your sandwich in the bottom layer, place the egg on the cooking plate and close the lid. Slide the cooking plate out and your sandwich assembles itself. Open the lid and your hot breakfast sandwich is ready to eat. The included recipe book provides a variety of breakfast sandwich options, from the traditional egg, ham and cheese to the unique cheddar, apple, bacon and egg croissant sandwich.
- Color: Gray
- Brand: Hamilton Beach
- ASIN: B00EI7DPOO
- UPC: 040094920853