Food Journal & Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Weight Loss

Food Journal & Fitness Diary with Daily Gratitude

The Health & Wellness Planner is a motivational journal for healthy living. The planner offers a daily set of tools and practices developed based on health, diet and positive psychology scientific research. How many times did you promise yourself you were going to live a healthier life but kept falling back into old habits? Whether you want a better quality of life, struggle with overweight, a condition or unhealthy habits, you need practical tools to making a lasting positive change to your health. Get healthier and happier by using the planner daily: Gratitude journal Food journal & meal planner Exercise scheduling Daily priorities/to do list - for increasing productivity Weekly goals review Weekly habit tracker Health parameters tracker Inspirational quotes Notes & free expression pages Daily practice is key to constant improvement. Use the Wellness Planner to stay motivated and accountable, and make healthier choices based on awareness and intentions. Click Add to Cart to get the planner today, and start a healthier, happier life!

  • Brand: Life & Apples
  • ASIN: B074RKRL76
  • UPC: 646437560474

The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle

The Never Say Diet Personal Fitness Trainer: Sixteen

  • ASIN: B00486U8KE

Grokker Yoga, Fitness, Mind

Grokker Yoga, Fitness,

  • Brand: Grokker, Inc.
  • ASIN: B077W987J7

Fitness Reality E5500XL Magnetic Elliptical Trainer with Comfortable 18" Stride

Fitness Reality E5500XL Magnetic Elliptical Trainer with Comfortable

FITNESS REALITY. Real People. Real Results! The Fitness Reality E5500XL Elliptical gives you all the workout programs you need, to track your results. The smooth 18" stride, 24 levels of resistance and the smart target control computer will give you any exercise challenge you want. Heart pulse sensors will target your heart rate zone and the E5500 is designed to be much more compact than other elliptical trainers. So give the Fitness Reality E5500XL a try and be on your way to healthier life. Features: Extended user weight capacity of 270 lbs. 24 levels of smooth Magnetic Tension resistance. 3 Computer goal workout settings: distance, time and calories burned. Recovery feature provides heart rate evaluation after workout. A special engineered sleek and slim design provides the most natural stride motion. Dual action handlebars provide a complete upper body workout. Double Transmission operates with a consistent 2 flywheel and 2 belt design system. A Double Transmission system results in increased momentum and a smoother striding motion. Double Transmission utilizes a compact design that reduces the overall size of the elliptical trainer. A strong and durable 3 piece cranking system for high end performance and continuous momentum. Hand Pulse Sensors allow you to monitor your hear...

  • Color: Gray
  • Brand: Fitness Reality
  • ASIN: B01CR4XFHQ
  • UPC: 888115023387

baladea Fitness and Wellness System includes 8 Workout DVDs

baladea Fitness and Wellness System includes 8 Workout

baladea is a revolutionary new solution to lose weight fast.  Created by celebrity trainer Holly Perkins, it is based on scientific studies which show that stress reduction and relaxation can significantly improve weight loss. baladea includes: Eight wildly effective DVDs; a Premium resistance band and bag; a Lifestyle guide; a Nutritional guide; three workout calendars; and FREE access to the baladea online community.  Lose weight fast, get toned easily, feel energized and look sexy all over. Get ready to amaze yourself!

  • Brand: baladea
  • ASIN: B00I9P0TTU
  • UPC: 858940003014

Marcy Trampoline Cardio Trainer with Handle ASG-40

Marcy Trampoline Cardio Trainer with Handle

  • Color: Multi
  • Brand: Marcy
  • ASIN: B005CAIY92
  • UPC: 634154328583

Fitness Music (Wellness Center)

Fitness Music (Wellness

  • ASIN: B01AOISKXG

Patented & Trademarked Posture Trainer Back Support. Best & Most Comfortable. Gold Medal Winner in Wellness/Fitness. Made in the USA

Patented & Trademarked Posture Trainer Back Support. Best

Check the firmness of the support and inflate or deflate to your liking using the free air pump that is included with your purchase. The zipper at the bottom of the cover allows for easy access to the air valve to adjust for maximum comfort. Place the rounded edge upright, with the flat portion of the Posture Trainer against the back of the chair. Tie the straps around the back of your chair. Sit down into the chair and use the Posture Trainer as a wedge between the back of the chair and your back. Now, depending on your size, gently lift the Posture Trainer up from the bottom of the chair so that the rounded convex portion of the support fits either parallel to or slightly below your shoulder blades. Sit back, relax, and enjoy! To clean your Posture Trainer just wipe with a damp cloth. The majority of the Posture Trainer users find the back support very comfortable and adapt immediately or very quickly, however, a few users may find it difficult to adjust initially because the change in posture seems foreign to them and possibly uncomfortable during this transition process. This is normal. Please hang in there. Your patience will be rewarded! To those users we suggest that you take it slow initially-and start by using the Posture Trainer for 10 to 15 minutes at a time for the fi...

  • Color: Black
  • Brand: Posture Trainer
  • ASIN: B00MNNL95W
  • UPC: 678021750749

OnFitness Magazine

OnFitness

OnFitness Magazine is produced for men and women who are passionate about fitness and health. Addressing cutting-edge topics and trends important to today's fitness lifestyle, the magazine is an invaluable resource to thousands of personal trainers, members of health clubs, etc.

  • ASIN: B075HQ44D8

Fitness Reality 2366 X-Class 710 Bluetooth Smart Technology Elliptical Trainer with Flywheel Turbo Drive

Fitness Reality 2366 X-Class 710 Bluetooth Smart

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class 710 Bluetooth smart technology elliptical trainer with flywheel Turbo drive. With a smart technology free app, 20 preset workout programs, 24 levels of magnetic tension resistance, and 3 workout goal options, the Fitness Reality X-Class 710 elliptical trainer can provide you a full body workout with all challenges you will need to get in shape. In addition, the 44 lb flywheel will provide you 'Turbo' striding momentum for a smooth and consistent workout. So train hard and get the results you want with the Fitness Reality X-Class 710 Bluetooth smart technology elliptical trainer with flywheel Turbo drive. Additional info: strong steel frame construction over 26 workout PROGRAM options. 3 heart rate control (HRc) programs. 1 quick start PROGRAM. 2 customizable workout programs. 1 heart rate recovery test for tracking how quickly your heart returns to a resting heart rate. Stores up to 4 user profiles. Listen to your music with the embedded dual console speakers as you work out. Hand pulse sensors for monitoring your target heart rate zone. 'Front drive' belt system. Heavy duty 3 piece crank system prevents any maintenance issues. Fully lab tested for durabil...

  • Color: One Color
  • Brand: Fitness Reality
  • ASIN: B06WJ5FCS9
  • UPC: 888115123667
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