Air Fryer Cookbook: Easy and Healthy, Low-Carb Air Fryer Recipes People Are Loving. Delicious Meals That Will Convince You to Buy an Air Fryer
Air Fryer Cookbook: Easy and Healthy, Low-Carb Air
Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget.The Main Reasons why you need to get an Air Fryer:It Will Save You Time and SpaceYou Can Save Hundreds Of CaloriesIt’s Easy To UseIt’s Ideal For Cooks Who Use Frozen FoodsIt’s Safer Than Deep FryingYou Can Even Make PizzaIt’s Gordon Ramsay-ApprovedWith an Air Fryer, you can actually cut down the calories by more than 60% and even more when it comes to saturated fats. ***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you***I’m going to show you the main healthy, must-try air fryer recipes in this cookbook that you are going to love like:Chicken & Spinach SaladPear Cinnamon ChipsMexican Chicken Stir FryHoney Roasted CarrotsMandarin Pudding and etcIf you love fried foods but aren't thrilled about the mess and the fatty calories, you'll love the air fryer. These Air fried recipes use only about one-quarter as much oil as regular fried food. It's your ticket to healthier fried foods that still taste crispy-crunchy delicious - and leaves you with “a lot less mess”at clean-up time. Plus, this versatile machine does more than "fry"- use your air fryer to make meat loaf, roast veggies, bake potatoes, and much more.
- ASIN: B07MY5S282
The Easy Low Sodium Diet Plan and Cookbook: Quick-Fix and Slow Cooker Meals to Start (and Stick to) a Low Salt Diet
The Easy Low Sodium Diet Plan and Cookbook:
Low sodium, low stress, and highly tasty―a complete plan.Here’s a low sodium cookbook that actually helps you plan out your whole day’s meals. The Easy Low Sodium Diet Plan and Cookbook is a must-have for anyone looking for a simple and straightforward way to manage a low sodium diet.Start things off with two complete, 14-day meal plans that make changing your diet as easy as possible. Keep things easy with a heaping helping of quick-fix recipes, as well as tons of slow cooker-friendly options. New to diets and meal planning? Let this low sodium cookbook help you out with handy advice for managing your salt intake, tips for effective shopping, and helpful cooking hacks.This low sodium cookbook includes:Two 14-day meal plans―You’ll discover that this low sodium cookbook makes starting your new diet simple with a pair of meal plans―one for hypertension and one for congestive heart failure.Over 95 recipes―Sample Slow-Cooker French Toast, Kale Chips, Cauliflower Fried Rice, Slow-Cooker Seafood Stew, Chimichurri Skirt Steak, Easy Peach Crumble, and more.Healthy food, made fast―Whether it’s a slow-cooked meal or a quick-made snack, every recipe in this low sodium cookbook takes 30 minutes or less to prepare.It’s easy to stick to a heart healthy plan with this low so...
- ASIN: 1623159067
The Ultimate Ketogenic Cookbook: 100 Low-Carb, High-Fat Paleo Recipes for Easy Weight Loss and Optimum Health
The Ultimate Ketogenic Cookbook: 100 Low-Carb, High-Fat Paleo
The ketogenic diet, which is high-fat and low-carb (similar but more extreme than Paleo and a throwback to Dr. Atkins) is on fire these days. By drastically reducing the amount of carbohydrates you consume daily and eating lots of protein and fat, a metabolic process called ketosis kicks in, allowing your body to burn fat for fuel. With this book, best-selling author Ella Sanders brings readers 100 easy, delicious, low-carb and high-fat recipes that will melt pounds and improve overall health. The easy-to-prepare recipes include nutritional analyses to help readers track macronutrients with ease. From Cauliflower Mac 'n' Cheese and Mozzarella-Stuffed Meatballs to Keto Blueberry-Lemon Bread and Low-Carb Chocolate Chip Blondies, there's a little something for everyone to make taking on the keto diet a no-brainer.
- ASIN: 1250183804
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
The South Beach Diet Supercharged: Faster Weight Loss
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day―even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Me...
- Brand: American Greetings
- ASIN: 031255995X
8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
8 Steps to Reverse Your PCOS: A Proven
Amazon Bestseller in Naturopathy, Alternative & Holistic, and Women's Health A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options. Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health. Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she'll guide you in identifying which of the factors are present and what you can do to treat them. You'll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies ...
- Brand: McCulloch Fiona
- ASIN: 1626343012
Healthy Slow Cooker Cookbook for Two: 100 "Fix-and-Forget" Recipes for Ready-to-Eat Meals
Healthy Slow Cooker Cookbook for Two: 100 "Fix-and-Forget"
The Slow Cooker Cookbook Just for the Two of YouCooking for two has never been easier. The Healthy Slow Cooker Cookbook for Two makes every meal a breeze with healthy, low-effort options. Minestrone Soup, Tofu Stir-Fry, Chicken Tikka Masala, and more―these irresistible slow cooker dishes take just 15 minutes or less to prep.Each recipe in this slow cooker cookbook comes complete with detailed nutritional information and helpful labels to let you know if it’s heart healthy, diabetes friendly, or gluten-free. In addition, these recipes feature handy tips for adjusting ingredients to avoid things like allergens and glutens.The Healthy Slow Cooker Cookbook for Two includes:Healthy Recipes for Two―Forget about takeout thanks to 100+ scrumptious recipes perfectly proportioned for two.Fast and Easy Prep―Discover the joy of fix-and-forget cooking with this slow cooker cookbook’s recipes that take 15 minutes or less to prepare.Tips to Spice it Up―Get substitution and serving ideas that make it easy to modify recipes so you can keep them fresh.Enjoy easy, at-home meals with the Healthy Slow Cooker Cookbook for Two.
- ASIN: 162315720X
The Low-fat Low-carb Southwest Cookbook
The Low-fat Low-carb Southwest
A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes. Boasting nearly one hundred new or revised recipes of dishes such as Los Cabos Shrimp Cocktail, Veal Chops with Manchego Mushroom Sauce, and Lettuce Wrap Tacos, McCann's culinary creations combine the flavorful with the exotic, while still preserving a low-fat and low-carb health value for the weight- or health-conscious-of particular significance in today's Atkins mindful America. McCann's expert and detailed advice, drawn from years of experience, and the clear and concise presentation of recipes, make this cookbook especially reader-friendly.
- Brand: Brand: Taylor Trade Publishing
- ASIN: 1589791789
Weeknight Meals Cookbook for Two: Easy and Healthy Dinner Recipes for Weeknight Cooking for Two (simple delicious meals, weeknight recipes for two, healthy ... with meat, cookbooks for two people)
Weeknight Meals Cookbook for Two: Easy and Healthy
Easy & Healthy Meals For Two Will Save Your Weeknights This book can 100% help you!I'm sure that every evening you face the same problem, and that is coming up with fast and healthy dinner ideas. Am I right? I think so, being a reasonable person, as I'm sure you all are.Also, I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don’t want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted.We don’t have to struggle anymore with the question: “We have no idea what to eat...What do we cook tonight?”. Stop worrying about that, because this book can help you! Here you can find delicious, perfectly portioned meals in just 30 minutes or less with healthy and easy to prepare weeknight meals for two.It's your choice to eat healthy food and live your life with more vitality. Choosing a clean lifestyle means filling your plate with natural, and wholesome foods, NOT anything processed or refined.Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals.The recipes in this book are made with real, whole foods and limited processed foods and refined grains. Plus, they are lower in sodium, sugar an...
- ASIN: B07KFPTKDZ
Keto Diet Cookbook For Beginners 2019: The Complete Guide to Ketogenic Diet to Shed Weight, Heal Your Body and Regain Confidence
Keto Diet Cookbook For Beginners 2019: The Complete
Boost Your Weight Loss and Improve your Health by Learning the Art of the Keto Diet In 2019!Are you finally getting serious about losing weight?Are you currently following a ketogenic diet or planning to in the near future?Keep on reading! You will get what you really want to know in this Keto Diet Cookbook! If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than success, as we struggle to maintain it for any length of time. But with the keto diet there is hope.This book, Keto Diet Cookbook For Beginners 2019: The Complete Guide to Ketogenic Diet to Shed Weight, Heal Your Body and Regain Confidence, has been created with you in mind, so that finding success with the ketogenic diet comes easy.Inside, you’ll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time.Get Healthier, Burn off the fats and enjoy the boundless energy that comes with the Keto Diet Now!
- ASIN: B07RV3Y6RM
Keto Bread Cookbook: Easy & Delicious Recipes for Gluten Free, Grain Free, Paleo, Low Carb and Ketogenic Diets (color interior)
Keto Bread Cookbook: Easy & Delicious Recipes for
Are you on a keto diet and love bread? No problem!In this Keto Bread Cookbook, you will find your favorite keto bread recipes and remain faithful to low-carb nutrition. Cooks and nutritionists have developed a food system where you can eat your favorite dishes and, at the same time, get all the benefits of a diet.The cookbook includes low-carb bread recipes for:Ketogenic breadKetogenic muffinsKetogenic buns & bagelsKetogenic crackersKetogenic breadsticksYou can enjoy these bread recipes in low-carb, paleo, gluten-free, and grain-free diets as well.You can cook fragrant bread or muffins every day, enjoying the smells of almonds or coconut. All the grain-free recipes are really easy-to-follow, and you can cook them with your kids.In addition, we tried to design the book so it would be extremely convenient.THE KETO BREAD LOAVES LOOKS DELICIOUS. The beautiful pictures help you to choose what to add to your everyday ketogenic menu.KETO BREAD? REALLY? You can replace wheat flour or grain flour with almond flour or coconut flour, and still bake tasty bakery products.ENJOY BAKING! Easy-to-follow instructions, lists of ingredients, and nutritional information help you to cook a perfect meal.COOK DIFFERENT! 50+ delicious recipes will diversify your daily ketogenic diet, gluten-free or pale...
- ASIN: 1718135726
Instant Pot Cookbook: Healthy 500 Quick & Easy Days of Instant Pot Recipes
Instant Pot Cookbook: Healthy 500 Quick & Easy
Full Colour Instant Pot Cookbook:Healthy 500 Days of Instant Pot Healthy Recipes I have put together an exceptional collection of FULL COLOUR Healthy Instant Pot Recipes.Oh yes. We all love our Instant Pot. It makes our lives so easy, just drop the ingredients, select the right setting… and off you go. Worry-free right?What if I told you, now you must worry EVEN LESS… How is that possible? This is what is included in Instant Pot Cookbook: Healthy 500 Days of Instant Pot Recipes • FULL COLOUR Quick & Easy recipes that are good for your health. Guaranteed.• Beautiful layout: Easy to follow recipes with all the info you need, including replacement for certain ingredients• Nutritional information, number of serves and recipes organised by ingredients.• 500 DAYS of healthy Instant Pot meal schedules at the end of the book that will allow you to cook non-stop, tailored to your dietary needs.• Bespoke Dietary Needs Information on how to it right, should you choose to follow one of the included diets.• Detailed guidelines and tips on how to cook and improve further cooking the recipes.• Wide range of recipes including all types of cuisines that will satisfy the most demanding tastes. A before and after in Instant Pot CookingWell, taking care of our health while enjo...
- ASIN: B07KKB4SNZ
Air Fryer Cookbook for Beginners : Delicious, Quick & Easy Recipes to Save Time, Eat Healthy, and Enjoy Cooking
Air Fryer Cookbook for Beginners : Delicious,
Do you want to enjoy delicious fried foods without feeling guilty of consuming too many calories?Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents а carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer. You don’t need to be an expert in the kitchen to cook delightful meals for your loved ones.Air fryers are easy to use and allow you to cook without oil. These air fried recipes use only about one-quarter as much oil as regular fried food. With an air fryer, you can cut down the calories by more than 60% and even more when it comes to saturated fats. The air fryer is your ticket to healthier fried foods that still taste crispy crunchy delicious and leaves you with very little to clean up. This air fryer cookbook is a must-have cookbook for anyone who owns an air fryer.Inside this book you will discover:Healthy, family recipes you can mak...
- ASIN: B07RC25MTN
Healthy Slow Cooker Revolution: One Test Kitchen. 40 Slow Cookers. 200 Fresh Recipes.
Healthy Slow Cooker Revolution: One Test Kitchen. 40
Healthy meals made the slow cooker way America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes. True to its trusted source, the winning recipes collected here include delicious weekday and holiday meals; snacks, sides, and desserts.
- Brand: America's Test Kitchen Editors (COR)
- ASIN: 1936493950
Ketogenic Bread Recipes: Over 30 Easy Low Carb Bread Baking Keto Recipes, Paleo and Gluten Free Diet, High Protein. Color photos and Nutritional Facts ... Easy Low Carb Cookbook for bread lovers
Ketogenic Bread Recipes: Over 30 Easy Low Carb
Keto Bread RecipesALL RECIPES ARE GLUTEN-FREE, LOW CARB AND FREE FROM ARTIFICIAL SWEETENERS, HIGH PROTEIN. OVER 30 GREAT HEALTHY LOW CARB KETO BREAD RECIPES WITH COLOR PHOTOS, TIP, TROUBLESHOOTING AND NUTRITIONAL INFORMATION. DON'T WAIT! LEARN TO MAKE EASY/, TASTY BREAD AND ENJOYS YOUR DIET.You miss bread with a pleasing crispy crust and a soft, moist center. Or perhaps you miss the baking itself, let us show you with a low-carb substitute and savor it warm, straight out of the oven, or freeze, defrost, and toast to your perfection. It is time to make a sandwich with one of our low-carb bread. Maybe go for our delicious low-carb keto garlic bread as an appetizer, snack or as a side dish.Bread is a staple for breakfast for many people. However, if you are following the keto diet, you cannot eat grains such as wheat owing to their high carbohydrate content; thus, making it hard to take bread.But, what if I told you that you can make your own bread with as low as only 1 gram of carbs? What’s more, the bread will be both gluten free and paleo friendly. Just because keto is low carb, doesn’t mean that you can’t have bread.This book will provide you with easy bread recipes that you can make at home. What ’s more, the recipes are keto, paleo and gluten-free friendly.Table of Co...
- ASIN: B06X3ZN72T
Power Pressure Cooker XL Cookbook: The Essential Quick and Simple Pressure Cooker Cookbook For Weight Loss and Clean Eating (Electric Pressure Cooker Cookbook 1)
Power Pressure Cooker XL Cookbook: The Essential Quick
Would you like to create quick, simple and healthy weight loss meals?Would you like to upgrade your health with clean and nutrient rich recipes without spending all day in the kitchen?If yes, then this book might be a perfect choice for you!The Power Pressure Cooker XL is one of the best kitchen appliances to use for quick and simple weight loss recipes. If you don’t want to spend the next few weeks eating junk food, you need a handy weight loss friendly cookbook by your side. Fortunately, this book: “Power Pressure Cooker XL Cookbook: The Essential Quick and Simple Pressure Cooker Cookbook for Weight Loss and Clean Eating” will provide you with numerous clean weight loss recipes that will help you upgrade your health. This book contains easy-to-follow weight loss recipes utilizing the numerous cooking functions of the Power Pressure Cooker XL, including pressure cooking and sautéing, to name a few. Almost all recipes in this book entail preparing a few ingredients beforehand, placing these in the power pressure cooker and pressing a few buttons. The machine does all the hard work. And because this machine has pressure cookingWhat is included in this book:The basics of the Power Pressure Cooker XLWhat is the Power Pressure Cooker XLHow to Use the Power Pressure Cooker XLD...
- ASIN: B0757L18KD