Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2

Workout Log Book & Fitness Journal - 25-Week

Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas - and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper. Comprehensive tracking capabilities to keep you on course Developed by fitness experts Includes helpful hints & guidelines Sturdy, bend-resistant cover with lamination protection High-quality, spiral-bound design (holds a pen, too) Thick pages that won't bleed through Convenient, portable 5.5 x 8.5" size Whether you're doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you're working on, the specific exercises you're doing, and how many sets you performed. There's even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online bo...

  • Brand: NewMe Fitness
  • ASIN: B076TLC5X6

Back on Track Therapeutic Nylon Exercise Sheet 84

Back on Track Therapeutic Nylon Exercise Sheet

Back on Track Therapeutic Nylon Exercise Sheet The Exercise Sheet is excellent for use during warm-up sessions, riding tours as well as following exercise / competition sessions. The Exercise Sheet is breathable and tolerates a degree of water or dampness. Sizes: 72" (125 cm), 75" (135 cm), 78" (145 cm), 81" (155 cm), 84" (165 cm) Material: Fabric is manufactured in China and consists of 100% polypropylene. Color: Black

  • Color: NA
  • Brand: Back on Track
  • ASIN: B004UL2IYG

Back on Track Therapeutic Fleece Exercise Sheet 78

Back on Track Therapeutic Fleece Exercise Sheet

Back on Track Therapeutic Fleece Exercise Sheet The Exercise Sheet is excellent for use during warm-up sessions, riding tours as well as following exercise / competition sessions. The Exercise Sheet is breathable and tolerates a degree of water or dampness. Sizes: 72" (125 cm), 75" (135 cm), 78" (145 cm), 81" (155 cm), 84" (165 cm) Material: Fleece. Fabric is manufactured in China. Color: Black

  • Color: Black
  • Brand: Back on Track
  • ASIN: B007ZV6FFQ

Under Armour 1257471 Men's HeatGear Armour Long Sleeve Compression Shirt, Black/Steel, X-Large

Under Armour 1257471 Men's HeatGear Armour Long

HeatGear fabric, with all the benefits of UA Compression, comfortable enough to be worn all day. Stretch-mesh underarm panels deliver strategic ventilation. UPF 30+ protects your skin from the sun's harmful rays. 4-way stretch construction moves better in every direction. Material wicks sweat & dries really fast. Anti-odor technology prevents the growth of odor-causing microbes. Mesh panel on back neck with ARMOUR wordmark.

  • Color: Black (001)/Steel
  • Brand: Under Armour
  • ASIN: B00KHTNK1A
  • UPC: 888284811440

BV Bike Cleats Compatible with Shimano SPD - Spinning, Indoor Cycling & Mountain Bike Bicycle Cleat Set

BV Bike Cleats Compatible with Shimano SPD -

Shimano SPD SH51 100% compatible. Look X-Track Series Pedal compatible. Great quality guarantee, Single Direction Release Fit most cycling shoes. Provide you the top lever power transfer efficiency. For almost all of hole-design cycling shoes. Suggested purpose mountain biking & indoor cycling with clip-less pedals BV is continuously improving and evolving for our customer needs. Our goal is your 100% satisfaction.We offer every customer a limited one-year product warranty on every item purchased

  • Color: Original Version
  • Brand: BV
  • ASIN: B01BKWSUJE
  • UPC: 813076021820

20ft Agility Ladder & Speed Cones Training Set | Exercise Workout Equipment To Boost Fitness & Increase Quick Footwork | Kit for Soccer, Lacrosse, Hockey & Basketball | With Carry Bag & Drill Charts

20ft Agility Ladder & Speed Cones Training Set

An exciting plyometrics, jump hurdles or softball workout you will actually look forward to. If you're an athlete, the ability to change positions with quick skills, controlled movements gives you a clear performance advantage & increase insanity. The Mantra Sports 15ft to 20 foot Agility Ladder & Sports Cones is an inexpensive piece of trainer equipment that you can roll out on any surface, and then move through the rungs to improve speed, balance and body control. Speed ladder workouts are fast-paced and constantly changing, so they keep you engaged in both mind and body. Athletic Fun in a confined space the 20' ladder comes with 12 durable plastic rungs which you can adjust to varying distances. This determines the difficulty of your run. To make longer runs, connect additional ladders segments by the triangle hooks; when used on soft ground, you can stake the ladder down using 4 included metal pegs. Agility training has the added benefit of improving cognitive performance, including vigilance & co-ordination. It takes great focus to learn a movement pattern without looking down. To aid in this, we made our rungs of high-visibility neon yellow. With fast foot strikes and knee lifts, you will enhance your reflexes and respond with renewed swiftness. To get you started on the pa...

  • Color: Yellow
  • Brand: Mantra Sports
  • ASIN: B01ALVG1CS
  • UPC: 646437699013

DARUNAXY 4pack Evaporative Cooling Towels 40"x12",Snap Cooling Towels for Sports, Workout, Fitness, Gym, Yoga, Pilates, Travel, Camping and More (Mix Color)

DARUNAXY 4pack Evaporative Cooling Towels 40"x12",Snap Cooling Towels

Package:  4 x Cooling Towel (40 x 12 inches) Great Tools to you for on your Training / Sport's way  N-One cooling towels are the fastest and most effective way to cool down without getting wet quickly . These towels have become a necessary tool in allowing them to reach their optimal performance! Suitable and perfect size around your neck as a scarf, headband or bandana and it can fold into a small, portable pouch. Muti-colour   Multi-colour : Blue, Purple, Green and Black. Fashion and nice to handle for both female and male, adults and children. Muti-purpose  Fits for many kinds of activities: running, trekking, camping, hiking, backpacking, cycling, racing, bowling, yoga, golf, fitness, landscaping gardening, mowing the lawn, fishing, swimming, basketball, football, rugby, softball, baseball, tennis, volleyball, hockey, boxing, traveling  climbing, cheerleading, weightlifting, rowing, hunting, shooting, beach, etc. Advantage  This cooling towel works wonderfully. It cools you down instantly. It won't get your clothes wet while being on neck. It's very easy to activate. It can be used all summer when you exercise..

  • Color: Mix Color
  • Brand: DARUNAXY
  • ASIN: B073W382RC
  • UPC: 767520209763

HDE Women's Retro Fashion Dolphin Running Workout Shorts (Black, Small)

HDE Women's Retro Fashion Dolphin Running Workout Shorts

Do you have shorts that will get you through track practice and sprints? Your collection of workout gear is not complete without a classic pair of athletic dolphin shorts. So whether you have volleyball practice or you're heading to the gym, these are ready to handle any level of intensity.

  • Color: Black
  • Brand: HDE
  • ASIN: B011OFYMXU
  • UPC: 700355863304

Manduka eQua Yoga Mat Towel, Absorbent, Quick Drying, Non-Slip for Yoga, Gym, Pilates, Outdoor Fitness

Manduka eQua Yoga Mat Towel, Absorbent, Quick Drying,

Absorbent, non-slip and quick drying, the eQua Mat Towel spreads over your yoga mat to provide a sanitary and slip-resistant surface. Works great for all types of yoga including vinyasa and power yoga

  • Color: Magic
  • Brand: Manduka
  • ASIN: B003Y9AZTU
  • UPC: 846698001505

GymPad Mini Workout Journal - The Small Stylish Way to Track Your Workouts (Blue Mini (Single))

GymPad Mini Workout Journal - The Small Stylish

Available in 4 different colours, which one will you choose "Keeping a journal can make or break your training progress" - GymPad GymPad Mini - the brand new fitness journal which offers you 100 workout templates to track your resistance and cardio training in the gym to ensure you reach your health and fitness goals. One of the best ways to keep track of your progress is by keeping a workout journal. Logging workouts helps you remember where you began. "Can't remember where you started? Your GymPad knows." - GymPad We all know the secret to success starts by creating a goal. But how will you achieve that goal? What's Inside GymPad Mini?: ☑Before & After Photo for motivation and progression. ☑100 stylish full colour workout templates designed and created by fitness professionals to give you the best tracking experience. ☑Motivational Quotes at the beginning of all 100 workout templates to give you that extra boost before you begin. ☑Measurements page at the beginning and every 25 workouts to track your progression throughout the journal. ☑Keep track of your day to day life with 2 pages of notes. GymPad Mini wants to keep it simple. Check out GymPad for more information regarding our other products At GymPad we offer a 100% MONEY BACK GUARANTEE!! ★...

  • Color: blue
  • Brand: GymPad
  • ASIN: 1944786260

YOGA CARDS, POSE SEQUENCE FLOW - 70 Yoga Poses, 9 Sequences - Sanskrit & English Asana Names - Yoga Sequencing & Flow Practice Guide for Beginner & Intermediates - Durable Plastic

YOGA CARDS, POSE SEQUENCE FLOW - 70 Yoga

Replenish your energy, stretch out those aching muscles and invigorate your day by using this yoga card deck. Yoga Transformative Exercises for Body and Mind Yoga is an amazing exercise that can be done by just about anyone. It will bring amazing benefits to both the mind and body.>br> Each yoga practice will physically strengthen your body, while your mind will be filled with a sense of calm. "Log Out, Shut Down, Do Yoga" Your excuses for not rolling out your mat are now over. This deck of yoga exercise cards makes it easy to get down and do some downward dog or sun salutations no matter what time it is ! Yoga Practice Card Features ✔ 70 Yoga Asanas - Essential yoga postures clearly illustrated on large durable cards. ✔ 9 Yoga Flows - Yoga to start your day, build strength, kick-start your energy, good night's sleep, office workers, aching legs, beginners, runners, core strength. ✔ Customizable Yoga Practice - Using a dry erase marker you can create your own yoga sequence. ✔ Large Easy to Read Cards - 3.5"x5". ✔ Long lasting - Waterproof, and made from the highest quality materials. How to Use: Use a dry erase marker to check off the calendar card the days you completed a yoga sequence. Don't forget to fill out your goals, plan, and deadline. Rotate through th...

  • Brand: NewMe Fitness
  • ASIN: B07737XWST
  • UPC: 853583007467

RumbleRoller Gator - 22” Foam Roller - Foam Muscle Roller Optimized for Cross Frictional Massage – Patent Pending Back Roller- Reduces Sore Muscles + Relieve Back Muscle Pain

RumbleRoller Gator - 22” Foam Roller - Foam

  • Brand: RumbleRoller
  • ASIN: B06Y2LW6NN
  • UPC: 738598852014

Space Saver Gym Resistance Training Tool Wall Mount Anchor Home Gym Exercise Equipment Fitness

Space Saver Gym Resistance Training Tool Wall Mount

The Space Saver Gym is an easy and affordable way to workout at home without taking up all the space in your house. The Space Saver Gym is easy to put together and attach to the studs in your wall and just as easy to use for a full upper body workout. The Space Saver Gym uses resistance bands that are attached to an adjustable rail car that can be moved to any height for any user or workout desired. The easy resistance band attachment and detachment makes it simple to change the level of resistance you want to incorporate into your workout whether it be for lighter toning or muscle building.

  • ASIN: B00VXML35U
  • UPC: 013964804546

GetupGo Speed Training Kit with eBook-Includes Bag, Agility Ladder, Parachute, Cones, Sliding Discs, Resistance Bands-For Agility, Speed, Strength For Football, Soccer, Basketball, Beachbody, Crossfit

GetupGo Speed Training Kit with eBook-Includes Bag, Agility

Bring Out Your Strong with the GetupGo! Agility Training Set. This set was put together and tested by alumni Division 1 College Athletes. They know extra workouts put in outside of team practices made the difference between playing in games and sitting on the bench. As little as 20-30 minutes a day makes that difference. This set helps you, your child, or your team to accomplish the goals you have. The eBOOK included (sent to your email when your GetupGo! set is shipped) includes exercise workouts and progress tracker sheets. This will keep you motivated and add personal accountability. Train better. Get stronger. Be faster.

  • Color: Yellow and Black
  • Brand: GetupGo
  • ASIN: B07PW9TX2C
  • UPC: 794020094643

UPDATED - 21 Day Food and Exercise Tracker (now more than 80 Days of tracking) - Tea Party

UPDATED - 21 Day Food and Exercise Tracker

Get organized and SUCCEED on your 21 day or 80 day exercise program. This journal will track your food and workouts and make it fun to get in shape!

  • Color: Tea Party
  • Brand: Carrie Elle
  • ASIN: B01N4OAF0E
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