GGAI Pro Weight Sled With Pulling Harness - Adjustable 10-40lbs Workout Sleds For Speed Training - Portable Football, Track And Field & CrossFit Equipment - Weighted Drag Pull Power Sled For Fitness

GGAI Pro Weight Sled With Pulling Harness -

Here's How You Can Improve Your Speed, Explosiveness & Mobility Like A Pro Athlete! Looking for a convenient and durable speed sled? Want to break your own records and run faster? Need a weights sled for your cross fit workout? Introducing The Ultimate Adjustable Weight Sled For Training By GoGetAfterIt! Now you don't have to settle for bulky prowler sleds or impractical push sleds anymore. The GGAI pro CrossFit sled is here to ignite your workout and help strengthen your biceps, quads, arm muscles and legs! All you have to do is wear the ergonomic harness, adjust the weight bags and start running! Top 3 Reasons Why Running Backs, Wide Receivers & Sprinters Choose Our Weight Sled: Skyrocket Your 40-Yard Dash Times: build lower body strength, leg muscles and improve your speed and mobility with our personal trainer-approved pull sled for fitness. Work Out Anywhere, Anytime: suitable for both grass and wooden flooring, our practical pull weight sled is not only ideal for both indoor and outdoor workouts, but is also packable and easy-to-carry. Football Training Equipment For Any Level: unlike other drag sleds, our weighted workout sled comes with removable weight bags (10-40lbs), so you can adjust the weight according to your needs. Need More Reasons? Stay Laser-Focused With Our ...

  • Brand: GoGetAfterIt
  • ASIN: B07PMLVMDT
  • UPC: 711841833220

The Ultimate Guide to Weight Training for Football (Ultimate Guide to Weight Training: Football)

The Ultimate Guide to Weight Training for Football

The Ultimate Guide to Weight Training for Football is the most comprehensive and up-to-date football-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round football-specific weight-training programs guaranteed to improve your performance and get you results. No other Football book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players of all positions and skill levels increasing strength, agility, and power dramatically resulting in more touchdowns, crisper and harder tackles, and the flat-out domination of opponents all over the field. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

  • Brand: Brand: Price World Publishing
  • ASIN: 1932549501

SKLZ SpeedSac Variable Weight Resistance Training Sled (10-30 Pounds)

SKLZ SpeedSac Variable Weight Resistance Training Sled (10-30

This SKLZ Speed Sac variable-weight resistance sled trainer helps sprinters, football players, and other athletes strengthen and develop lower body muscles to improve speed and explosiveness. The three removable weight bags can each be filled with up to 10 pounds of sand for a total of up to 30 pounds of resistance (sand is not included). A 360-degree belt ring allows for multi-directional training to help increase mobility and agility in every direction. The SKLZ Speed Sac is built with durable nylon materials for long lasting performance on grass, turf, or wood surfaces. Velcro-secured straps hold weight bags firmly in place no matter how hard the workout, and the fully-adjustable leash accommodates athletes of any size. Includes Speed Sac shell, 3 sand bags (sand not included), adjustable leash and belt with 360-degree ring. Limited 1-year manufacturer’s .

  • Brand: SKLZ
  • ASIN: B07NTYBBDF
  • UPC: 849102034175

KUYOU Running Speed Training, 2 Umbrella Speed Chute 56 Inch Running Parachute Soccer Training for Weight Bearing Running and Fitness Core Strength Training

KUYOU Running Speed Training, 2 Umbrella Speed Chute

How to use the item? Please tie the belt around your waist, and run as fast as you can. The faster you run, the bigger resistance you get. Features 1.Resistance training, increase explosive power, speed and core strength 2.Provide resistance canopy can be adjusted, so that we can provide different needs depending on the individual. (To ensure durability, the products do not drag on the ground to walk) 3.Lightweight umbrella body, has the outer bag configuration, easy to carry. Product Specifications Color: Black Material: Oxford cloth 25-50 lbs of resistance Diameter: Approx. 56 inch Adjustable Waist: Approx. 20-42 inch Packing Content 1 * 56 inch 2 Umbrella 1 wait belt resistance parachute 1* carrying bag

  • Brand: KUYOU
  • ASIN: B074FTKS4Z

Strength Training for Soccer

Strength Training for

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodization strategies that keep players closer to their peak over an extended period. Dealing with themes of injury prevention, rehabilitation and interventions, as well as performance, the book offers a uniquely focused guide to the principles of strength and conditioning in a footballing context. Fully referenced, and full of practical drills, detailed exercise descriptions, training schedules and year plans, Strength Training for Soccer is essential reading for all strength and conditioning students and any coach or trainer working in football.

  • Brand: imusti
  • ASIN: 1138957151

Mir Heavy Duty Weighted Power Speed Training Sled with Shoulder Harness

Mir Heavy Duty Weighted Power Speed Training Sled

The Mir power speed sled turns your hard work during practice to real time results on the field. It is the 1st choice for training for explosive and intensive speed required in a variety of sports. To use 45lbs plates, you will need to stack smaller weights until the plate can clear the handle bar. Usually putting 2 10lbs plates will give enough room so you can stack the 45lbs without it hitting the handle bar. Push it or pull it, the sled is the perfect training tool for developing powerful leg drive and improving overall acceleration and speed. Using the sled, it will target all your lower body muscles such as the calves, thigh, and quad muscle or target stride length using the belt/harness. By simply add weights to the sled, you will be also strengthening your core while performing short bust training, chest/shoulder press, twists or mimic any activities in every sports. All not only giving you the ability to become more explosive during the game, but also train your full body to exert more force than is needed and thus making your overall speed and acceleration faster overtime. Shipment of the sled can be made only within the contiguous 48 states.

  • Brand: Mir
  • ASIN: B004QE67LC
  • UPC: 722532275618

Soccer Anatomy

Soccer

Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You’ll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA’s medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you’re a player, coach, or fan, if you’re serious about soccer, this is one book you need to own.

  • ASIN: B005N7NF2K

Happybuy Weight Sled Push Pull Heavy High Training Sled Drag Fitness HD Power Speed Training Sled for Athletic Exercise and Fitness Strength Training

Happybuy Weight Sled Push Pull Heavy High Training

Product description The Power Speed Fitness Sled can build explosive speed and strength. It resists your sprinting by forcing you to tow a weight on the Sled. Designed for use with Olympic plates it's a great addition to any personal or professional gym. Forward facing drags are excellent for speed development, primarily targeting your posterior chain, and backward facing (facing toward sled) drags are a great way to build quadriceps strength. The speed sled is an excellent football training aid, designed to increase sprinting power and speed using a resistance harness device. Simply add weight to the sled and experience top speed resisted sprinting for unmatched power gains. Provides lower body resistance that develops speed and strength for all athletes in all sports. Introduction: Color: Red Material: Metal Weight:: 9.5 pounds Leash length: 10 ft Package Content 1 X Power Speed Fitness Sled 1 X Single Shoulder Strap 1 X Shoulder Straps Mounting Screw

  • Color: Red
  • Brand: Happybuy
  • ASIN: B01M2U9E24

Rep Weight Sleds for Conditioning, Cross Training, and Football - Power Sled and Adjustable Pull Sled with Optional Harness (E: 4-Post Sled)

Rep Weight Sleds for Conditioning, Cross Training, and

Rep Pull Sled Load light weight for working on speed and conditioning, or load it up with some heavy weight to build those posterior chain muscles. Rep Power Sled is ideal for conditioning workouts and building strength and stamina through functional training. Features Heavy duty 7 gauge and 11 gauge steel Replaceable skid pads Removable upright handles for easy storage High/Low push handles Eyelets for attaching ropes for dragging 600 lb capacity

  • Color: E: 4-Post Sled
  • Brand: Rep Fitness
  • ASIN: B075KN3KG7
  • UPC: 785339852031

Coach's Strength Training Playbook

Coach's Strength Training

Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines -- weightlifting, powerlifiting, and body building -- as well as training principles of traditional periodization and high-intensity training, to define the "Tier System" of athletic-based strength training. The tier system promotes training athletes on a rotation of movements (total body, upper body, lower body) rather than training body parts. The result is an integrated, "whole-body" strength training program with greater real-world and sport-appropriate applicability. The book explores an overview of the system and provides annual plan development, training cycles, and daily and weekly plans. Ideal for coaches and trainers of football, basketball, track and field, wrestling, gymnastics, and any sport requiring maximum and explosive strength.

  • Brand: Brand: Coaches Choice
  • ASIN: 1585188697

Titan Fitness HD Weight Sled Low Push Pull Heavy High Training

Titan Fitness HD Weight Sled Low Push Pull

Build explosive speed and strength with this Heavy Duty push / pull weight sled from Titan Fitness. The sled can be easily broken down for transport, not sacrificing portability with its heavy duty steel body. The compact sled is designed with a focus on convenience, and it can be used on just about any surface - grass, dirt, sand, as well as indoor flooring such as gym mats and carpet. The sled is built for long-term use with dependable 11 gauge steel construction, guaranteed to be a staple for your home gym for years to come. Replaceable sled shoes are also available as a separate purchase for this product, which allow continued use if the initial feet wear down. Designed for use with Olympic plates, it's a great addition to any personal or professional gym, and is an excellent home fitness solution for any athlete looking to beef up their workout routine.Features: - Heavy Duty 11 gauge steel - Dual Plate Horns at 10" High - High/Low push/pull handles with strap hook - Extra Thick Replaceable Feet - Black Powder Coated frame - Breaks down easily for Quick transport or storage - 600 lb plus Capacity   Specifications:- Post spacing: 26" - Dimensions: 46L x 30.5W x 36H - Sled Skis: 8" x 5" x 8mm thick - Weight: 64 lbs

  • Brand: TITAN FITNESS
  • ASIN: B00RYCSRDE
  • UPC: 737069520438

The Ultimate Guide To Weight Training For Soccer

The Ultimate Guide To Weight Training For

The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results. No other soccer book to date has been so well designed, so easy to use, and so committed to weight training. This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength. By following this program, you will have the energy and power to move past and out-muscle your opponent which guarantees soccer players of all skill levels better results when fighting for position, running the field, and scoring goals. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

  • Brand: Brand: Price World Publishing
  • ASIN: 1932549382

XPO Trainer Push Sled | BEST Indoor-Outdoor Workout Sled for Speed Agility Training, Resistance and Strength Training, CrossFit, Football, Conditioning, Rehab | Power Sled for Elite Athletes

XPO Trainer Push Sled | BEST Indoor-Outdoor Workout

MULTI-PURPOSE AND ALL SURFACE! The XPO Trainer is not only the very first exercise sled on wheels but a training device so versatile that it serves multiple purposes: ATHLETES For the athlete it is simply the most effective push sled on the market today. With its revolutionary patent-pending exponential resistance curve, it delivers the ultimate workout in the shortest time possible! The XPO Trainer's automatically adjusting power demands will humble the most elite athletes from any sport. REHAB AND PHYSICAL THERAPY For the trainer, physical therapist, or individual working on rehab or recovery from injury, the same exponential resistance curve provides a safe method to work natural movements that will adjust to the needs of the user. Instead of pushing against a static object such as a wall, or pushing against a traditional sled that can quickly slide away and lead to further injury, the XPO Trainer provides a very low rolling resistance at low speeds with an immediate and automatic increase in resistance that will provide an opportunity for the user to regain equilibrium safely. SMOOTH ROLLING AND EXPONENTIAL POWER In all cases, there are no skidding plates of steel - just a nice, quiet, smooth rolling sled, with resistance that builds exponentially! The harder and faster ...

  • Color: Black
  • Brand: Armored Fitness Equipment
  • ASIN: B07PMGGR46
  • UPC: 680599202001

Wilson Weight Training Football - Official

Wilson Weight Training Football -

At 20 ounces, the Wilson weight-training football builds your strength and your ball handling skills. Use it during virtually any type of drill to gain muscle or simply to help warm up - either way, it will ready you for battle.

  • Color: Brown
  • Brand: Wilson
  • ASIN: B07BKCN13M
  • UPC: 887768516581

Titan Power Speed Sled w/ Harness Weighted Drag Sport Football

Titan Power Speed Sled w/ Harness Weighted Drag

Build explosive speed and strength with this weighted sled from Titan Fitness with a deluxe padded vest. Designed for use with both standard and Olympic plates, it's a great addition to any personal or professional gym.  This professional grade piece of equipment covers a wide range of fitness opportunities-- forward facing drags are excellent for speed development, primarily targeting your posterior chain, while backward facing drags are a great way to build quadricep strength. Using the handles to push the sled is also a great way to build up hamstrings and more.  Features:  - Compatible with Olympic or Standards plates - Includes deluxe padded vest and high durability straps - Usable on grass or on carpet - Minor assembly required - Proprietary handles for pushing the sled included  Specifications:  - Weight: 13 LB  - Width: 14.5"  - Length: 23"  - Leash length: 9 ft. 

  • Brand: Titan Fitness
  • ASIN: B00P015LAI
  • UPC: 765857422213
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